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Our packs include many healing
herbs. Below is a list:
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Chamomile = Relaxant
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Peppermint = Relieves Pain
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Saw Palmetto Berry = Rejuvenator
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Lemon Grass = Relieves Pain
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Valerian Root = Calming
Antispasmodic
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Yellow Dock Root = Improves
Circulation
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Lavender = Relieves Headaches,
Migraines, & Pain
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Cinnamon = Antispasmodic
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Spearmint = Relaxant
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Yarrow = Promotes Healing
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Rosemary = Relieves Pain
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White Willow = Relieves Aches &
Pains
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Passion Flower = Calming
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To use hot:
Place the herb
pack in the microwave for one to two minutes. If the microwave does not have a
turntable, flip the herb pack over half way through the heating process to avoid
burning. Each microwave provides heat differently to avoid burning the herb
pack; it is necessary to check the herb pack every 30 seconds while it is
heating, also to avoid burning. Check to see if it is hot enough and if not heat it up for another 30
seconds until you get the heat desired.
For moist heat,
mist the herb pack with water before heating it. Misting also increases the life
of the herbs by preserving freshness. To reheat, place the herb pack in the
microwave and heat it up for about 30 - 40 seconds.
If you don't have
a microwave you can heat the herb pack in the oven. Preheat the oven to 350°;
wrap the herb pack in foil, heat for approximately 15 minutes.
To use
cold:
Place the herb
pack in a plastic Ziploc bag and put in the freezer for 1 - 2 hours. The herb pack
will stay cold, dry and flexible for approximately 30 minutes.
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The Herbal Slippers
provide a
total body relaxation. It improves blood circulation, relieves foot pain
and reduces swelling feet. The heat penetrates the reflexology points in
your feet. The inside foot herbal packs are removable allowing you to wash the
slippers. Each separate herbal hot pack contains 13 different
herbs for relaxing aroma therapy. They come with our
our
herbal packs here 
