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Dr. Rick Swartzburg, D.C.
VP of Product Development
author of the
#1 Back Pain site, memory foam mattress.org, Tendonitis.net, probiotic.org & Bursitis.org

Learn why a Memory Foam mattress is exactly what the doctor ordered to help you with low back pain and neck pain.


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What if you could reverse the damage that age, gravity and unnecessary wear and tear has caused to your back?


 The Disc-Traction
® Belt

Finally, A Real Solution For Decompressing The Spine, While Strengthening and Rehabilitating the surrounding muscles and joints.

Pushing down on the handles of this unique belt creates controlled spinal decompression for low back relief and prevention. 

How It Works

This patented belt is based on the principle of action and reaction.  Downward force applied on the handles of the DISC-TRACTION® therapeutic back belt creates an opposite effect, the uplifting and stretching of the low and mid-back, thus relieving pressure on the vertebrae and decompressing discs and joint structures that support the spinal column.  While decompressing the spine is not a new concept (in fact it is one of the oldest and tested true methods), applying this type of force while standing, walking, and/or exercising is really what sets the Disc-Traction Belt apart from all other decompression devices. 


"I do my work in a sitting position and my chronic back pain was making it unbearable. Since using Disc-Traction®, I no longer need to see my Osteopath and I have stopped the prescriptions for pain and anti-inflammatory medications. The belt has changed my life.” 

 ~ Maria Romeira - seamstress

Why it is Simply The Best Solution

You Control The Force

One problem that can occur with stationary or static traction devices can be spasming of the spinal musculature when it is not prepared for the separation of the individual joints while the these muscles are at a total resting state.  However, when the muscles are actively working, the spine is better equipped to handle decompressive forces and can more readily accept position changes.  The Disc-Traction is a totally dynamic decompression belt that works with the body, rather than fight against it.


Static Traction vs. Dynamic Decompression
Another problem that can occur with traction devices is the fact that your body may not be ready for the amount of force being applied at that particular time.  With the Disc-Traction belt®, you are in control and can put the amount of pressure that feels right for your body


Will Allow You To Strengthen The Back, While Relieving Pressure

While it is important to relieve the pressure, ultimately, the goal is always to strengthen the back so you can help prevent future problems before they start.  When you purchase the Disc-Traction® belt, you will be given a series of exercises that can be easily performed on a regular basis that will both decompress the spine and help prevent future back pain episodes. 


A set of Isometric Exercises has been developed for use with the back belt, that combined with deep breathing facilitate muscle relaxation and blood circulation in the lower back.  Following the exercises on a regular basis can help relieve back pain and prevent back pain.  Click here to see our exercises in action.  See for yourself how easy DISC-TRACTION® therapeutic back belt is to use.   The use of DISC-TRACTION® therapeutic back belt to stretch your back is beneficial in controlling and preventing pain and improving mobility, flexibility, posture and alignment. 


I first learned about the Disc-Traction® belt when I threw my lower back out while gardening. I couldn't move without assistance and was unable to get to my chiropractor. The minute I started stretching with the belt, I felt relief from the pain and discomfort and was able to get up and down on my own. By the end of that first day, I had my mobility back. However, the real miracle is, since using the belt as a daily exercise, I have been completely free from any lower back stress. I would never consider starting my day without it.

 ~ Connie Cowen, San Juan Capistano, CA


Medal Award Winner from the French Society of Sports Medicine!


A Doctor's Perspective
Dr. Rick Swartzburg, D.C.
Author of
Tendonitis.net and the #1 Back Pain site.

"When I was first introduced to the Disc-Traction belt, I was hopeful that it would fill a void missing in home spinal decompression products that could be performed by the user while in motion and weight bearing.  This was so important, as I found in my practice that many traction apparatuses had the potential to cause spasming of the spinal musculature when the user was lying down, thereby undoing the decompressive forces that were taking pressure off the discs and spinal segments.  To my surprise, the Disc-Traction belt not only is able to accomplish this properly, but it is also a complete rehabilitation device for the low back to strengthen and increase flexibility for a permanent solution."

Unsure what products might be best for you?  Click here to Ask the Staff


Order Today and start experiencing the relief for yourself!

item# DTB Disc-Traction®
Only $39.95

Choose your size below and click on the Add to Your Shopping Cart:

We are so convinced that Disc-Traction® will work for you, that will refund your total purchase price within 30-days if you are not 100% satisfied!



More Testimonials


I have not seen a more simple and effective orthopedic device with so many important benefits. Using the Disc-Traction® belt handle system allows the patient to traction the lower lumbar discs without complicated devices, and at the same time support and stabilize the sacroiliac joint.

 ~ Douglas Hibbard, D.C.

This is the best product of its kind that I have seen on the market in years.  To my knowledge there is no other lumbar belt like it. The beauty of your device lies in the simplicity and functionality of its design.  It allows the patient to stabilize the pelvis by pressing down on the handles while, at the same time, supporting the lumbar spine in both flexion and lateral bending. The ideal safe at-home treatment.
 ~ Dr. Brett Diaz, D.C.


This simply designed, portable home-use device is a welcome addition to the array of products targeting spinal compression. Following the simple instructions can assist the user in reducing stress on the lower back.
~ Tony Sancetta, D.O.

Manipulation and massage relieve back pain, but the essential is to teach my patients how to avoid reoccurrence with simple exercises and no risk.  DISC-TRACTION® is the IDEAL TOOL. Soon only those who don't have the DISC-TRACTION® belt will come and leave with one.
~ Jean-François Duvigneau, Kinésithérapeute, Paris, France

The Disc-Traction® back belt is my new best friend.  It keeps me moving without pain. I also battle stiffness every waking hour of my life. I take frequent breaks to do the simple stretching and breathing exercises that are recommended. It's incredibly satisfying to get that full stretch in. The Disc-Traction® back belt fits my lifestyle but more importantly it helps to keep me limber and moving. I recommend it 100% to anyone who needs a simple, effective self-help tool for treating their back pain.

 ~ Bernard L. Gladieux, III CEO The Pressure Positive Co.

I got my Disc-Traction® belt in 2006 and it has become a worthy and steady companion. I use it often and it provides me great relief from the spinal injuries that I suffered as a result of an automobile accident.

With it I can control the pain in the SI joint, as well as low and mid-back, and all the way to the cervical area. The use of the belt for support and stretching has long lasting results.  It’s my way of doing home therapy.

 ~ Susan Belcamo, Laguna Beach, Ca  

I’m a distance runner and often experience lower back pain and stiffness; doing the Disc-Traction® exercises puts me back in the race. The belt is my portable stretching machine.  It counteracts gravity, giving me the ideal stretch. I consider it my 3-minute Yoga. I travel with it, to stay in shape and condition my core muscles and my spinal column.

 ~ Doreen Scarano McDowell, Three Arch Bay, CA  

“Thanks to the inspired vision of its inventor, the "belt with handles" is changing my ability to walk.  With controlled pressure on the handles and simple body movements, the belt helps to decompress my spine, restoring it to its natural alignment. It has helped me to gradually walk longer distances. As a teacher, and without reservation, I give this belt and its creator an A+.”

 ~ Silvia Hubbell

“After I lift heavy weights at the gym, my spine feels compressed. I use my Disc-Traction® to relieve the pressure on my spine and to regain full flexibility and it makes my back feel as though it's new again.”

 ~ Dave McDowell, Attorney

“It’s amazing how little effort it takes to gain the benefit and relief from Disc-Traction® belt. My first experience brought instant relief. Stretching with the belt for back fatigue after long distance driving really helps.”

 ~ Carmen Burditte

Disc-Traction® back belt has been very helpful in relieving my back pain suffered as a result of a fall. I am very grateful for the help received.”

 ~ Mina Bruce

“I have had my Disc-Traction® back belt for about two months. It relieves the chronic pain in my lower back and I can walk better as I use it according to the instructions. I would recommend it to anyone with back problems.”

 ~ Ronald W. Jackson (80+ years)

“The belt has really helped me with getting rid of chronic back pain I’ve suffered for many years. It is amazing this invention of yours can bring such relief. I’ve recommended this wonderful belt to many of my friends.”

 ~ Rev. Patrick Tierney

“I do hard work for a living and whenever I strain my back, I use the back traction belt for a few minutes a day and I feel immediate relief. I would recommend that anyone with back pain give this a try.”

 ~ Steve Ciafia - Steve’s Handyman Service

“After hours working at the computer, my creaking back talks to me. I just put on my Disc-Traction® back belt and the pain goes away. Not only that, my posture improves.”

 ~ Susan V. Wilson - stock broker

“Anything I can do to condition my back muscles and spine to avoid the very painful back problems I’ve had is a boon to me. Disc-Traction® has helped me tremendously, especially when used each morning. Disc-Traction® works!”

 ~ Dick Vara

Disc-Traction® back belt has saved my life. I can walk and do house chores without pain. This belt is wonderful!”

 ~ Blanca Cambre

“I have a sciatic nerve condition and couldn't have my therapist with me at all times, but I sure can have the belt. It brings me great relief and I use it often. Many times I can't stand up without it. Thanks again.”

 ~ Anthony Sroka

“My lifestyle includes long-boarding, body surfing, volleyball, golf, high country backpacking, Frisbee golf, carpentry, plumbing, and electrical work. Not only did the Disc-Traction® belt relieve my lower back pain by aligning my vertebrae, but also I stretch with the belt daily to prevent injury. I even wear the belt while doing heavy lifting.”

 ~ Thomas F. Joliet




How often should I exercise with the belt?

You can exercise with the belt as often as you want during your daily activities.  Many use it several times a day to decompress their spine while others on an “as needed” basis.  The best advice is – once you have found relief – exercise a few times a week for prevention and enjoy the stretch it provides.  Some have called DISC-TRACTION® “the five-minute Yoga.”


How long can I wear my belt?

You can wear the belt all day for support and use the exercises for stretching as needed.  The belt can be worn discretely under clothing.


How long does it take to feel results?

This depends on the nature and origin of your discomfort.  Relief can be immediate.  A 26-year old man was referred to our booth at the Paris trade show with severe sciatica, and as soon as he used the belt his smile came back for the first time in months.  In cases of sacroiliac joint discomfort, the belt is used for active support and repeated and longer use can show better results.


Which of the exercises should I do?

All five exercises could be effective.  You can perform the series of five or just the ones that give you the greatest benefit and you can do comfortably.


Does the belt help in sciatic conditions?

An example is the young man, mentioned above, at the Paris trade show that experienced instant relief after stretching with the belt, as well as testimonials from other users.  However, there are many causes for sciatica, so please check with your doctor if you are unsure if decompression is the right choice for your situation.


Can I use the belt while walking, jogging or sports such as golf?

Yes.  At DISC-TRACTION®, we have a slogan,  “don’t get caught without it!”  It’s the ideal tool for preventing injuries to the lower back during any kind of sports activity.  The belt is instrumental for correcting posture and alignment and could even improve your game.


My doctor has recommended underwater exercises to stretch my back.  Can I use the belt in the pool?

Yes.  Under water you’re weightless and there is no compression to your vertebrae.  Those conditions can make the belt even more effective.  Water won’t damage the belt.  Just hang it out to dry. 


Is there any age limit for use of the belt?

No.  We have users of all ages, from under 21 to seniors way up in their 80’s.


I don’t have lower back pain but tension in my upper back and shoulders.  Could the belt help?

Yes.  While using the belt, the shoulders move back and your stance improves.  Many users find relaxation in those areas.   


Could the belt help lordosis and scoliosis?

These are progressive abnormal curvatures of the spine and the belt may help slow these conditions down by repeated stretching of the spine.  The user should consult their treating practitioner in such cases.


Order Today and start experiencing the relief for yourself!

item# DTB Disc-Traction®
Only $39.95

Choose your size below and click on the Add to Your Shopping Cart:

We are so convinced that Disc-Traction® will work for you, that will refund your total purchase price within 30-days if you are not 100% satisfied!


If You Thought that Your Sacroiliac Joint Belt Didn't Work, you were probably right...


Introducing SacroTech, the worlds first Sacroiliac and lower Lumbar support Belt with the Patented* Mechanical Advantage

 Why it really works:

The Problem:

For years doctors have been searching for a way to stabilize the Sacroiliac Joints and lower lumbar area of the back after an injury or during what is termed an acute flair-up (an increase of inflammation and tenderness to a past trouble spot).  The problem was that no S.I. Joint or lower lumbar belts on the market could offer enough direct compression to allow the joints to stabilize during the healing process.

The Solution:

Dr. Rick Swartzburg, D.C. utilized his clinical experience in treating Sacroiliac Joint and lower lumbar pain and injury patients and merged it with Biocybernetics patented mechanical pulley system to bring you a brand-new belt that can actually apply enough compression to the S.I. Joints and lower lumbar vertebrae, so that they will hold their alignment and not continue to cause further injury during the healing process. 


The unique Patented design will apply a customizable amount of pressure to your sacroiliac and/or lower lumbar region. Simply pull on the side strap to allow the belt to cinch together, thereby applying desirable supportive compression to the sacroiliac joints or lower lumbar vertebrae. The single pull strap uses a mechanical advantage pulley system to give you  several times the amount of pressure that you could manually supply to help relieve sacroiliac pain. Once you have added the correct amount of pressure for you, place the pull-tab on the belt.


One reason that doctors, therapists and their patients cannot seem to find a Sacro-Iliac Joint or lower lumbar belt that works well is because most sacroiliac belts do not add a significant amount of pressure to the Sacroiliac joints without over compressing the whole hips and pelvis.  Most lower lumbar belts are too bulky and cannot isolate enough pressure over the L4 and L5 vertebrae to hold them in check.  When you over compress the whole of the hips and pelvis, you bring an undesirable consequence of constricting the blood supply.  This belt adds pressure to the S.I. joints and/or lower lumbar vertebrae by using a mechanical advantage system that targets the area between and directly underneath the rear pads of the belt.  It does all of this with an easy, one-handed adjustment.  With lower lumbar belts, you have the problem of needing compression directly over the L4-5, and L5-S1 vertebrae and most larger and bulkier belts just won't offer a focalized compression to do the job.  This belt can help support and reduce pressure from Sciatica, Lower Disc Herniations, muscle pain, Sacroiliac Joint dysfunction, hip instability and other pelvic, lower lumbar, and sacroiliac joint instability.


"I just wanted to touch base with you regarding the belt you sent our clinic to allow us to perform pt trials with. It has been wildly successful! Using it in conjunction with a wide elastic belt underneath for comfort, a pt with severe scoliosis who has undergone 5 lumbar surgeries has been able to manage her radicular sx, enabling her to stand and perform cooking activities without severe pain, increased her ambulation endurance from 50 feet to 300 feet, and begin a home exercise program to further increase her endurance and combat the deconditioning that has occurred while she was immobile. Thanks! I’ve tried the belt on every therapist in our department and we all agree that it is comfortable and provides excellent support to the SI region. You’re website is on our favorites list now, and we’ll be referring your product to our patients."

-Deanna Dreier, DPT


A Doctor's Perspective

"Use of the Biocybernetics Sacroiliac Joint and lower lumbar belt can accomplish what no other belts on the market has previously been able to do by actually offering real support to truly lock the S.I. Joints or L4-L5, and L5-S1 vertebrae in place during its healing process.  This is very necessary after a sacroiliac or Lumbar injury or when the areas have become inflamed, as any further dysfunctional movement will cause a shearing force and further damage the joints.  I have personally seen patients heal faster with use of this belt and noticed that they do not become dependent on the belt once the S.I. or Lumbar joints become stabilized properly over time."                       

-Dr. Rick Swartzburg, D.C.

The following testimonials are real customers and health providers that have had a personal experience they volunteered to share:

Hi, I purchased your SI belt a couple months ago. At first I was hesitant to spend that kind of money out of pocket, so I waited a month or so, but when you are in pain, you are ready to try nearly anything. Now I'm glad I did spend the money, as it's the best $100 I ever spent!. I have severe back issues, stemming from a 15 ft ladder fall which crushed all my lumbar discs, and then a few weeks later, slipping and landing on the right side of my pelvis, which damaged the SI joint on that side. I have been going to doctors for 2 years, with little relief. Physical therapy didn't work, traction didn't work, massages didn't work, nothing really helped, but usually they made it more painful. I have now been getting epidural nerve block shots for the last 4 months. I just had my 6th one last night. NONE of them work as well getting rid of the pain as your SI belt does when it's adjusted right! I had another SI belt that was prescribed by the doctor, but it was junk. It only compressed my hips, and made things worse, so I finally threw it away.

 Thank you!

 -Mike Engel

The Belt really is the best that happened to my sacroiliac joint  inflammation.  I was checking my condition with different doctors. I went through pain relieving pills to physiotherapy to injection in the joint. Nothing could help, but with the ingenious belt from you, I can live an almost pain free life. I and my family are very thankful.

-Daniel Holenstein
Zürich, Switzerland.

I've been a Physical Therapist for 28 years, specializing in Low Back Pain, Pelvic Floor Rehab, and Sacroiliac joint dysfunctions.  I have extensively researched, and tried multiple methods to conservatively maximize the recovery of my patients.  Recently I found and have utilized the SACROTECH for external stabilization of the pelvic girdle, and I am amazed!!  Our PT staff and patients have experienced WONDERFUL SUCCESS with it!  The SACROTECH is wonderfully EFFECTIVE!  Patient's report reduced pain, a feeling of security, and improved ease of functional motions immediately!  It is convenient, easy to fit and use, not hot or cumbersome, and easy to teach for proper patient compliance.  The increased joint stability and reduced inflammation is apparent within just a few days, leading to resolved pain and improved self management capabilities.  I highly recommend this product.

-Jacque Frye PT

"This Sacrotech took away my back pain moments after I put on.  It was easy put it on myself, didn't seem to inhibit any movement, and was so sleek  and comfortable that I forgot I had it on."

-Courtney Robinson
Simi Valley, CA

The Sacrotech Biocybernetic Belt:

It is a one size-size-fits-all that is made to fit sleekly, so it can be worn unobtrusively under clothing.   In addition, there are two hip pads that can add an extra fulcrum to further isolate the joints, or can be removed for added comfort and flexibility.  We are so sure that our S.I. belt will be the perfect solution to your problem, that we are offering free shipping and our 30-day money back guarantee!

item# SIB - Sacroiliac Joint Belt
List price: $129.00

On Sale for only $99.95


Click here for instructions on how to use this belt

The All-New BackForm Adjustable Memory Foam Seat Cushion

The BackForm Adjustable Memory Foam Seat Cushion

The Problem:

By now practically everybody knows how important posture is when sitting.  However, sitting up straight cannot occur unless the lumbar curve is properly supported.  Unfortunately, each person has a different lumbar curvature, so a one size fits all backrest isn't possible.  Also, even if you found the correct size to fit a person's lumbar curve, the support will still need to mold around the lumbar spine if you are to get a truly accurate posture positioning. 

 The Solution:

Until now the only way to get a backrest that fit each person's body properly was to take an impression of a person and have custom mold made.  With the new Backformadjustable memory foam back rest, you can have the perfect fit by using our patented adjustable lumbar support mechanism combined with a high quality memory foam surface for the ultimate conforming comfort available.

With the BackForm adjustable memory foam seat cushion, you can take comfort and support with you, no matter where you are.  The compact, lightweight design makes having a BackForm adjustable Memory Foam Seat Cushion in your car, office, and home an easy solution for comfort and support.

The soft velour-type cover is removable for easy cleaning and features two velcro closure straps to keep the BackForm in place, no matter what type of seat  you have it in.  Measuring only 14 inches wide (plus about 2 inches for the adjustment knob) and 15 ½ inches tall, the BackForm is compact enough to easily carry on a plane, in a taxi, to your hotel, your friends house, or anywhere else. Once you have experienced the BackForm adjustable Memory Foam Seat Cushion for yourself, you will insist on having one in your car, office, and in your favorite chair at home.


   Just as with all of our products at Relief-Mart, we offer the BackForm adjustable memory foam seat cushion with our Free Shipping offer and our no questions asked 30 day money back guarantee. Be sure to check our status with the Better Business Bureau and the Safe Shopping Network too!

The Backform
- Retail Price $129.95
On Sale for $99.95



The Adjustable Lumbar Air Back Support Brace


Finally, a support brace that puts pressure exactly where you need it most!

Get instant relief with this unique patented lumbo-sacral support belt with inside adjustable air cells that inflate to provide a custom fit and offer focused compression of the low back (lumbar and upper sacral area).  They can be inflated simply by pressing on the easy to use pump that is imbedded in the belt.  It's Self-Contained Pneumatic System is designed to be low profile and easy to use.  It is slender and fits very easily under clothingThe Mesh Panels and Ventilation Holes increase breathability and enhance comfort.  The Overlapping Double Pull Strap Design provides additional support to the lumbar and abdominal areas.  The Flexible Stays are positioned to provide optimum support in the lumbar area.  The gripper Strips are made of a rubber material which is strategically sewn inside each support to prevent migration.  Gel Pad helps by providing cold therapy to reduce swelling and /or hot  therapy to increase blood flow and stimulate recovery.  The ice/hot gel pad attaches securely in place and can easily be attached or unattached as necessary.  Attachable suspenders can be purchased.  We know you will love it, but we offer a 30 day money back guarantee on this product!


Item# AF AirBrace Support with Removable Gel Pad 
Was $79.95 each
On Sale for only $59.95

A Doctor's Perspective

"I find that patients respond immediately to having their back supported with this belt.  The easy air pump mechanism has the pump control imbedded in the front of the belt so you can easily adjust it at anytime.  This will allow right amount of pressure to support the joints and muscles of the back.  I personally use all products that I recommend to my patients and I picked this patented adjustable air support belt because it is much more supportive for the whole lumbar spine than any other belt on the market.  Adding the attachable cold gel pack will reduce inflammation to the area more effectively than just resting an ice pack on your back.  Heating up the gel pad can provide soothing relaxation to the muscles."

-Dr. Rick Swartzburg, D.C.


Attachable suspenders:

Some people prefer to use suspenders, especially when wearing the belt on the outside of clothing, as the suspenders enable you let the belt remain hanging off your body while not in use, while being easily accessible when needed for more support.

Item # SA: Removable Black Suspenders - Only $12.95


Attachable Gel Pad:

You can purchase an extra hot and cold therapy Gel Pad that easily attaches to the belt. This Gel Pad helps defeat the pain cycle by providing cold therapy to reduce swelling and /or hot therapy to increase blood flow and stimulate recovery.  The ice/hot gel pad attaches securely in place and can easily be attached or unattached as necessary.

Item# Gel - Ice/Hot Gel Pad Insert - Was $14.95 each
Now on sale for only $12.95


New Patented Seated Spine Traction Belt

How it works 

The Back Seat works by supporting a substantial portion of the upper body weight.  As the side boards push down into a chair, the vest lifts the upper body, reducing pressure on the lower back.  This relieves pressure in the back by separating the joints of the spine, thereby helping to reduce pressure on the nerves in between.

While sitting, a person's upper body weight produces load through the lower back.


By holding the weight of the upper body, The Back Seat reduces load through the lower back by 69% or more. (Measured at the seat with 190-lb male subject wearing The Back SeatTM).

NOTE:  This test strictly measures the load transmitted into the seat.  It is believed that interdiscal measurements would show an even greater load reduction.  Therapeutic spinal unloading begins at levels as small as 10 % upper body unloading, and levels as high as 69% rarely offer greater relief.   

We are so convinced that you will not find a better back relief product that we offer a 30 day money back guarantee.  So give it a try, you have nothing to lose but  your pain on this product!

A Doctor's Perspective

This new device combines a support belt with traction therapy.  It can provide therapy while you sit and do your normal tasks.  My patients tell me that their back feels lighter with this device, and that they can usually feel immediate relief.

-Dr. Rick Swartzburg, D.C.

"Whenever my back or legs start to hurt, I put on it on for immediate relief.  I recommend it for anyone with lower back pain or sciatica."

                                                                                        -Rob DeVries
                                                                                         Modesto, CA



How to Order

The Back Seat  (Front shown here in green).  Fits both men and women.  The Back Seat comes in green only at this time.  
STB -    
 $179.45 with free shipping!






Our Commitment to You

At Relief-Mart we are committed to bringing  you only the highest quality health products at an everyday low price.  We are so convinced that our products work that we  will refund your total purchase price within 30 days if you are not 100% satisfied (see our guarantee for more information).

Read this Site Disclaimer!

Ask the doctor and other site information herein is provided for product informational purposes only.  This should in no way be a substitute for regular medical care  Do not delay in seeking medical advice due to something you have read on this site!  You should contact your physician for further information, diagnosis, testing, or advice on how to use the information/products listed in this site.  For more information, see our site disclaimer.

* Some items are shipped by special order only. Please see our shipping policy page for more information.


Free shipping on orders of $75 or more!

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