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Dr. Rick Swartzburg, D.C.
author of the #1 Back Pain site, memory foam mattress.org, Tendonitis.net & Bursitis.org

Learn why a Memory Foam mattress is exactly what the doctor ordered to help you with low back pain and neck pain.

 

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Specialized Mattresses and Sleeping
 Support Wedges

Buy factory direct and get huge savings on the mattress of your choice!  

Memory Foam Mattresses Starting from only $495!

With the help of our consultant Dr. Rick Swartzburg, D.C. and one of the largest online mattress manufacturers, we can now offer our customers specialized mattresses a an incredible discount at www.selectabed.com   To help you find the correct mattress for your individual needs, feel free to email one of our sleep experts.  We not are not only offering the highest quality mattresses available, but we want you to find it at the best price possible!  

 

 

 

Memory Foam Toppers Starting at only $59 each.

                   
 

Our memory foam toppers come in 1", 2", and 3" sizes.  Since a 3" memory foam layer is what is used to make a full size memory foam mattress, you may be able to avoid buying a new mattress if your mattress is supportive enough to to have a memory foam pad placed on top of it.  Email one of our sleep experts for pricing and more information.

A Doctor's Perspective

The best kind of mattresses will have a supportive density, but also have enough give to conform to the bumps and curves of the body, with a softer overlay to provide more comfort for the muscles and joints.  The memory foam mattresses that can be found at www.selectabed.com have the high density memory foam top layer that accomplishes this.  My back pain patients who use this mattress report immediate effects that range from having a better night sleep to less or no stiffness and pain when they wake up in the morning.  If you have any questions please feel free to email me personally.

                                                                

-Dr. Rick Swartzburg, D.C.
         Author of the #1 Back Pain Site
          and Memory Foam Mattress.org

 

 

Relieve Pressure And Strain On Your Low Back

Leg Spacer for Side Sleepers

Designed to help relieve pressure and strain on the lower back, knees and ankles. The unique, hourglass shape fits between your legs and moves with you when you turn over.  Reduces the strain and stress on the back which can occur while sleeping on your side by aligning the legs, thereby preventing the torque that occurs with unnecessary hip rotation.  Straps are not needed. Covered with a blue cloud fabric. 10" x 8" x 6".

Item# LS Leg Spacer: $29.19
 On sale for $25.95 each                

A Doctor's Perspective

When laying on your side, putting an orthopedic leg spacer between your knees will prevent rotation of the pelvis and spine.  This measure will combine to keep your spine in a more correct alignment while helping to promote a better, more comfortable sleep.  My patients tell me that they like using this leg spacer better than a pillow because it locks in for better support.

-Dr. Rick Swartzburg, D.C.  

 

Knee Elevator Wedge for Back Sleeping

  
Perfect for back sleepers or lounging on your back while watching reading.  This simple positioning wedge is an excellent support for the reduction of circulatory problems, knee pains and low back pain. Combine this wedge with a quality cervical support pillow and you may have found the perfect night's sleep. Covered with a cotton/poly blue cloud fabric. 17" x10" x7".


item #KEW Knee Elevator Wedge: $30.79 each
 On sale for $28.49 each

A Doctor's Perspective

Placing a wedge pillow under your legs while on your back will be beneficial, as it can reduce the traction from the Psoas muscles attached to the spine, thereby taking pressure of the spine.  Patients tell me that using this wedge takes immediate pressure off the back and offers more relief than a less supportive pillows that they have tried previously.

-Dr. Rick Swartzburg, D.C.   

 

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Ask the doctor and other site information herein is provided for product informational purposes only.  This should in no way be a substitute for regular medical care  Do not delay in seeking medical advice due to something you have read on this site!  You should contact your physician for further information, diagnosis, testing, or advice on how to use the information/products listed in this site.  For more information, see our site disclaimer.

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